Coming Soon!
About Kevin Foster
Founder | Endurance Coach | Recovery Specialist
Hi, I’m Kevin Foster - triathlete, lifelong athlete, and founder of Longevity Lab NC. I created this space with one mission: to help people move better, fuel smarter, and live stronger - at any age.
My background blends years of competitive sports (including Half Ironman triathlons) with a lifelong passion for human performance. I grew up playing baseball, but these days you'll find me on the bike, running local trails, or helping others unlock their own endurance potential. I believe movement is medicine, recovery is essential, and the best investment you can make is in your future health.
At Longevity Lab, I work with athletes, active adults, and anyone looking to build strength and energy for the long haul. I combine performance training, plant-powered nutrition coaching, and recovery techniques to help you thrive - not just in races, but in life.
Whether you’re training for your first 5K or simply want to feel better getting out of bed, I’m here to guide you with personalized support, simple strategies, and a whole lot of encouragement.
Let’s build your healthspan - together.